WMC: Strive Successfully
February 16, 2022 @ 12:00 pm - 1:00 pm
Strive Successfully: How to Aim High without Burning Out
We all want to be successful and achieve our goals, but sometimes, our pursuit of high achievement can lead to unhealthy forms of striving that leave us feeling dissatisfied and depleted. So, what do we do? How can we aim high and achieve our goals without falling prey to unhealthy striving and excessive perfectionism?
Dr. Diana Hill is a licensed clinical psychologist, author, and podcaster who specializes in evidence-based and compassion-focused approaches to living well. In this presentation, Dr. Hill will share how to identify and break our unhealthy striving cycles so that we can achieve what we care about most without unnecessary tension and anxiety. You’ll learn how to use fierce self-compassion, values identification, and committed action to go from stressful striving to skillful striving.
Wednesday, Feb. 16
Arts District Mansion
*This event is currently scheduled to take place in-person** at the Arts District Mansion, with Dr. Hill appearing remotely from California; however, should circumstances change, the event may be switched to fully virtual.
**You understand that by attending an in-person event, you are participating at your own risk. You agree to abide by any safety protocol imposed by DAYL and the venue. You understand that DAYL cannot guarantee your safety, or that others will comply with DAYL’s safety protocol.
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